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Option 1: What advice can you give yourself to age gracefully? Discuss 6 specific ways that we can improve our health, self/relationships, and cognition as we age. Define/inform us about the health or cognitive change/issue and then describe at least one way to improve. When giving your advice, also be sure to mention social or emotional issues that may result from these changes. Cite your sources from course learning materials.

Chapter 10: Middle Adulthood

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