For instance, it should not be a superficial experience such as asking a friend to help your find your keys.

by | Sep 16, 2022 | Social Work

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The focus of this exercise is on the thoughts and feelings you experienced in relation to asking for help rather than on the situation itself.
1. Describe a situation in which you found it necessary to ask someone for help. The request need not be made of a professional, but it should not have been a trivial matter. For instance, it should not be a superficial experience such as asking a friend to help your find your keys.
2. What have you learned from the experience of asking for help? What were the difficulties? What helped you to ask? How did you feel having to ask for help?
3. How will this experience influence your approach to clients who are asking for help?

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