Plan one week of healthy eating meals for yourself with nutrition analysis of 1 day as to calories, fats, carbohydrates, protein, vitamins, etc.

by | Apr 19, 2022 | Other

GET HELP WITH YOUR ESSAY

If you need assistance with writing your essay, our professional Essay Writing Service is here to help!

DISCOUNT CODE FIRST25

ORDER THIS OR A SIMILAR PAPER NOW

Plan one week of healthy eating meals (breakfast, lunch, dinner, snacks) for yourself (things you actually eat) with nutrition analysis of 1 day as to calories, fats, carbohydrates, protein, vitamins, etc. You can use the app, MyFitnessPal or another of your choice, to do the analysis. If you’re short in fiber, high in sodium, figure out why — what foods contributed to this or not — and tell me how you’d change that, given what you typically eat. I’m not looking for perfection — just a realistic plan and — after analyzing your day’s meals, tell me what you’d do or change to make it healthier. You will learn the most from this assignment if you first record what you actually eat, then make the changes.

DISCOUNT CODE FIRST25

ORDER THIS OR A SIMILAR PAPER NOW

Ready to get started?