Self-management

by | Apr 14, 2022 | Psychology

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Self-management
Problem: I skip running sessions
– Each day that I run I put $1 in my money jar.
– Each day that I do not run when scheduled, I remove 50 cents from the money jar.
– I will post a chart displaying when I run and do not run and how much I earn.
– once $100 is earned, I will go to a store and buy new stuff.
1. What is the behavior targeted for reduction?
2. Write a topographical definition of the target behavior.
3. Identify an antecedent and a consequence to the target problem behavior.
4. What do you hypothesize could be reinforcing the problem behavior?
5. What do you hypothesize could be the function of the problem behavior?
6. What bootleg reinforcement do you think could be a problem?
9. Is there an antecedent intervention described above?
10. What consequence is identified for the intervention of the problem behavior?
11. What type of punishment is used in the intervention?

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